Jen Shelby

Grief is a moment. Grieving is lifelong. It is non-linear, circular, and deeply personal. This guide offers practical and emotional tools to help you navigate the anticipated death of a loved one. Take what you need, when you need it. PHASE 1: GETTING PREPARED Legal Documents Last Will and Testament Living Will / Advance Healthcare Directive Durable Power of Attorney (Financial and Healthcare) HIPAA Authorization Form Do Not Resuscitate (DNR) Order (if desired) Financial Information &...

By Jeff Kimball Grief has a way of touching every part of life. It can feel disorienting, exhausting, and deeply personal. There is no single right way to grieve, and no timeline that fits everyone. What I can offer are a few principles that many people, myself included, have found helpful while moving through loss. Think of these not as rules, but as gentle guidance. Take what resonates. Leave what does not. Acknowledge your grief. Your grief is real. You do not need to suppress it, minimize...